Winter has finally arrived & with it comes the white fluffy stuff, but with the weather warming up this weekend (in the 40's), I have to act fast while it is still here. So I am planning a winter workshop for either Friday (2/17) or Saturday (2/18) of this week depending on interest. If you are interested, contact me by phone or email (413-824-9435 info@pureyogawellness.com) and let me know which day would work for you. I will be deciding shortly which day it will be. Workshop fee is on a sliding scale $30-$45.
The schedule is as follows:
3:00- 6:30/7:00
3-3:30 arrival, meet & greet
3:30/3:45 (gear up & head out around 4:00 (temperature will be warm ,around 40, it will be lovely)
4-5:30 (approx) Easy, gentle Snowshoe around property, exploring the open fields & wooded terrain, we will end around sunset, offering 15 min of "walking mediation", journal writing, brief circle to share your experience as we sip on hot beverages, a little soup/ bread , treats. & ending with a gentle stretch & Restorative Yoga. Bring winter gear, layers , i have journals but you may have a special one of your own. Space is limited...
If you are new to snowshoeing, no worries, it's fun, easy & the trails we will be on, will already be packed down for you. I do have a few extra pair of snowshoes available . It's a wonderful way to get out and enjoy the winter, fresh air & good company.. Come try something new !!